Top 6 reasons why children should play outside

Today we hardly see the children playing in the grounds because all of them are busy playing games over the phone and the parents have no time to take their children outside and never instigate their wards to play outside as well because they don’t have time to spend on their children as well.

Presently, most of us stay in complexes or societies which have inbuilt parks in them where the children should be sent to play and enjoy their selves. If you also have a park in your society and thinking of having different kinds of playground equipment then you can contact Kidzlet as it is the best school play equipment suppliers and manufacturer of the kids play equipment in Delhi and also the outdoor play equipment in India.

In this blog we will know the top six reasons which claim that playing is helpful for children.

1. Exercise:-

Indoor exercises can be done regularly but it is advice that outside fresh air is also essential for the children and if they are sent outside daily with their ball or for cycling even for an hour it will be beneficial for them. They will inculcate the habit of staying healthy and doing exercise daily.

2. Take risks:-

Children should be safe this statement is the key mantra of any parent. But it’s essential as well that your children should learn to take risks and then do what’s right for the moment. If you will be always protecting them then they will never learn to be independent and stand for their own. so while playing in the grounds also they learn , make mistakes faces rejection or failure while playing which makes them aware about certain things which are indispensible part of life.

3. Sunshine:-

Sun rays are very essential for us because from sun only we all get vitamin d which is very necessary for the overall development of our body. Bone development, immune system and even our sleep becomes regular if proper amount of sunrays is absorbed by our body.

4. Socialising:-

This is one of the essential features which should be inculcated in our children because they should learn the art to mingle, make friends, learn how to talk and behave in groups and all this they can learn when they are given a chance to play in the grounds.

5. Learn executive functions:-

Executive functions means planning, troubleshooting, multitasking, promising and negotiating, all these are the backbone for a successful life. Children can learn how to be creative, imagine new things as well as get entertained once they play with their friends outdoors as they are relaxed and we all know that with relaxed minds we can learn better.   

6. Appreciate nature:-

Gone are the days when the children used to play in the woods and greenery surroundings. Our children don’t know what the nature is and they are only concerned about their gadgets. But if they have a habit of going to park every day for an hour then also they will be getting close to nature and learn to preserve nature as it’s the most beautiful thing on our earth.